cooperations & collaborations.
I collaborate with universities, research institutions, graduate schools, and academic organizations to support researchers in building mental resilience and healthier work habits in demanding environments. Below is a selection of past and ongoing partnerships that reflect the scope of my work.
universities & conferences.
Here are some of the institutions and events I’ve had the pleasure to work with:
- Bonner Graduiertenzentrum
- enaCom Startup Center (Universität Bonn)
- Deutsches Zentrum für Neurodegenerative Erkrankungen e.V.
- Deutsche Sporthochschule Köln
- iStart programme (International Office Universität Bonn)
- MeTra programme (Gleichstellungsbüro Universität Bonn)
- Women’s Careers & Networks Conference 2025
- BPW Bonn e.V.
- Brandenburgische Technische Universität Cottbus-Senftenberg
- Cusanuswerk e.V.
Interested in bringing a tailored workshop, peer group, or coaching offer to your university?
teaching at arenus akademie.
At Arenus Akademie, we are dedicated to strengthening mental health through education. Our mission is to close the “life-learning gaps” that many people experience when it comes to caring for their mental and emotional well-being. We offer practical, evidence-based programmes that support individuals, teams, and organizations in building lasting mental resilience – both personally and professionally.
One of our core offerings is the MindShift course: a structured, empowering self-help programme designed to help people navigate stress, emotional overwhelm, and inner criticism with more clarity and compassion. Participants work through six modules, supported by a 275-page workbook and guided exercises, learning to recognize early warning signs of stress, set healthy boundaries, and shift into a more self-compassionate mindset. The course is available both online and on-site, English and German, and can be taken in a group or individually.
My Role: Facilitating the MindShift Experience
As a course facilitator and trainer for MindShift, I guide participants through this journey, creating a safe space for reflection, peer exchange, and personal growth. Together, we explore how to:
- Identify your individual stress triggers and warning signs
- Strengthen your emotional resilience and inner stability
- Replace your self-criticism with supportive self-talk
- Establish practical strategies for navigating your everyday challenges
MindShift is more than a course: it’s a shared journey toward mental clarity, sustainable self-care, and personal empowerment. The values behind this work align deeply with my coaching mission: to make mental health support accessible, human, and genuinely helpful.
My next MindShift course will take place online, starting on August 4th, 6 pm.